I love how these healthy, chewy crumble bars satisfy afternoon cravings. They remind me of yummy packaged bars, but ohhhh so much better! So good and so quick to make. I say double the batch and freeze some for later cravings….
Raspberry Crumble Bars
Approximately 7 Carbohydrates per bar
Equipment
- 1 Medium mixing bowl
- 1 Small bowl microwaveable
- Measuring spoons and cups
- Rubber spatula
- 8 inch square pan
- Parchment paper
Ingredients
- ½ Cup Butter melted
- ½ Cup Swerve brown sugar
- 1 Cup Carbalose flour can order online or use almond flour
- ½ Tsp Baking soda
- 1 Cup Oatmeal steel cut or old fashioned
- ½ Cup Raspberry jam seedless fruit-only
- 3 Tbsp Hemp Hearts optional but adds texture and protein
Instructions
- Gather all of your "tools for the trade" including your ingredients to save time
- Preheat oven to 350F. Cut parchment paper to overlap your 8 inch baking pan.
- Using cooking spray or butter, coat the inside bottom and sides of your pan, including the top of the parchment paper for easy removal.
- Mix all the ingredients together except the jam.
- Press 2 cups of the mixture into the pan with the bottom of a measuring cup.
- Melt the jam in the microwave for 20 seconds . Spread over mixture in pan.
- Pour the remaining mixture on top of the jam pressing gently with the bottom of a measuring cup.
- Bake 40-45 minutes or until slightly golden on top. Cool on a wired rack.
- Cut into 16 squares and enjoy!!
Enjoy!
