Raspberry Crumble Bars
Print Recipe
Approximately 7 Carbohydrates per bar
Course Breakfast, Dessert, Snack
Cuisine American
Keyword Berries, Oatmeal
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
- ½ Cup Butter melted
- ½ Cup Swerve brown sugar
- 1 Cup Carbalose flour can order online or use almond flour
- ½ Tsp Baking soda
- 1 Cup Oatmeal steel cut or old fashioned
- ½ Cup Raspberry jam seedless fruit-only
- 3 Tbsp Hemp Hearts optional but adds texture and protein
Gather all of your "tools for the trade" including your ingredients to save time
Preheat oven to 350F. Cut parchment paper to overlap your 8 inch baking pan.
Using cooking spray or butter, coat the inside bottom and sides of your pan, including the top of the parchment paper for easy removal.
Mix all the ingredients together except the jam.
Press 2 cups of the mixture into the pan with the bottom of a measuring cup.
Melt the jam in the microwave for 20 seconds . Spread over mixture in pan.
Pour the remaining mixture on top of the jam pressing gently with the bottom of a measuring cup.
Bake 40-45 minutes or until slightly golden on top. Cool on a wired rack.
Cut into 16 squares and enjoy!!