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Raspberry Crumble Bars

Print Recipe
Approximately 7 Carbohydrates per bar
Course Breakfast, Dessert, Snack
Cuisine American
Keyword Berries, Oatmeal
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 16

Equipment

  • 1 Medium mixing bowl
  • 1 Small bowl microwaveable
  • Measuring spoons and cups
  • Rubber spatula
  • 8 inch square pan
  • Parchment paper

Ingredients

  • ½ Cup Butter melted
  • ½ Cup Swerve brown sugar
  • 1 Cup Carbalose flour can order online or use almond flour
  • ½ Tsp Baking soda
  • 1 Cup Oatmeal steel cut or old fashioned
  • ½ Cup Raspberry jam seedless fruit-only
  • 3 Tbsp Hemp Hearts optional but adds texture and protein

Instructions

  • Gather all of your "tools for the trade" including your ingredients to save time
  • Preheat oven to 350F. Cut parchment paper to overlap your 8 inch baking pan.
  • Using cooking spray or butter, coat the inside bottom and sides of your pan, including the top of the parchment paper for easy removal.
  • Mix all the ingredients together except the jam.
  • Press 2 cups of the mixture into the pan with the bottom of a measuring cup.
  • Melt the jam in the microwave for 20 seconds . Spread over mixture in pan.
  • Pour the remaining mixture on top of the jam pressing gently with the bottom of a measuring cup.
  • Bake 40-45 minutes or until slightly golden on top. Cool on a wired rack.
  • Cut into 16 squares and enjoy!!