Low Carb does not have to mean low taste
This Italian-vibe eggplant dinner is filled with deep, rich flavors ! Your tastebuds will be satisfied. It can be on your plate and palate in less than an hour, start to finish. You can make a vegetarian version by subbing out the meat with garbanzo beans. About 5 carbs per serving. Great with a fresh… Continue reading Cheesy Eggplant Boats
Looking for a healthy soup in less than an hour? Either on a cold day or whenever, this is just the one you have been waiting to try! If you're under the weather, try this comfort soup. My sweet Italian girlfriend brought this to me when I was sick. You can add almost any veggies… Continue reading Rich Italian Soup
This Greek turkey burger is juicy and packed with incredible mouth-watering flavor. An easy and healthy weekday staple. Your family or guests will go back for seconds! Enjoy! 15 Carbs (depends on the pita bread)
Looking for an easy comfort tomato soup on a cold day? This one packs a punch of flavor causing you to dip that grilled cheese in one more time! Even better the next day. Approximately 6 carbohydrates per cup
On a hot summer evening when I want something quick for dinner, I love this juicy salmon burger! Here is one burger you will be coming back to make time and time again. Just you or your whole family enjoying a healthy, low carb and delicious meal? Yes. Yes indeed!! Approximately 15 carbs per salmon… Continue reading Simple Salmon Burgers
Lamb paired with a savory mint sauce is a match made in heaven. This is so quick and easy; perfect for an Easter brunch or main course. It’s okay to pick them up with your fingers because it’s a pop, a melt in your mouth lamby pop. Enjoy! Carbohydrates: 0
This is one of my first attempts (in my 20s) at cooking chicken. I still love it. It is super quick and easy. It is full of a garlic creamy sauce to sop-up with your bread. An answer for your weeknight question, “Okay…what do I do with this chicken breast?” SO good folks. Enjoy! Approximate… Continue reading Creamy Herb Stuffed Chicken Breasts
Ever get tired of the same old salmon recipe? Well, I am sure this one will satisfy your cravings with tones of sweet, sour, salt, and umami. Even your children will ask for more with the natural sweetness from the blackberry sauce. So tasty, so quick, it may just become your weekly go-to salmon recipe.… Continue reading Salmon with Blackberry Sauce